I’m a creature of habit who loves a routine, but I don’t want to get stuck in a rut, especially if the routine is an ‘old story’ I’d do best to forget and write a new one.
With three weeks to go before I needed to go back to teaching dance four times a week, I wanted to re-establish the important routines in my life.
The first step was to get back into my daily walking routine. I hadn’t stopped walking each morning, first thing, but I’d been doing less steps then, and far less during the day, as my time was spent renovating. Now that’s done, I’ve created a new morning walk that is working towards clocking up 3.5k steps and 30 minutes of active exercise on my Fitbit.
I started with 2.5k and 20 minutes, which was fine as I’ve also got back to pulling brambles and nettles, and barrowing stones, so they clocked up extra active minutes, but by pushing over the 30 minutes in the morning, I’m guaranteeing myself the minimum every day, and setting myself up to achieve a minimum of 10k steps too.
My 5 minute arm workout is also back as a daily one, especially as I’m not dancing as much at the moment. I was thrilled with how toned my arms looked in my sleeveless dress at my son’s wedding, and I want to keep them that way for as long as possible!
Having used Dr Gregor’s Daily Dozen App for over a six months, I’ve been able to keep my diet pretty balanced, and get the nutrients I’ve needed, but I have been eating a little more than I’ve needed. Vegan Magnum ice lollies are delicious, but don’t count as a whole food, unfortunately, so they, and a tendency to eat dates by the handful, need to be kept under control. I’m keen to return to eating until I’m full and then stopping, as the healthiest way to eat on a whole food plant based diet.
I’ve committed myself to more magic on my river bank than I have been this year so far. At the last full moon, I set off a powerful healing spell for a friend, that was added to and boosted by other magical creatives, and I’m happy to say our friend is a lot better.
But I’ve struggled to get back into a writing routine. I’m used to days, or big chunks of days, where my partner is at work and I can write. Even with a few hours to myself, I’m not writing, so I decided to hold myself to account. I have to write for ten minutes every day. It doesn’t matter what it is, but I have to sit and write for a minimum of ten minutes.
I’ve six short pieces so far (more by the time you read this!), some of which could be longer stories, or even novels.
Visit again for Holding myself to account, and a chance to have your say as to how I should expand my writing.