Tag Archives: changes

The Wheel turns. Everything changes Part 3


The Wheel turns. Nothing stays the same. Since 14th June this year, my life has been chaotic. I’ve spent the past three weeks attempting to restore some of my familiar, important routines, but from the chaos I’ve emerged changed myself.

I don’t think we know what we’re capable of until we are challenged. Eighteen months ago, I stopped smoking, my hormones went crazy and I gained 30lbs in weight. I’ve never felt so ill, depressed and anxious in my life.

I didn’t look like myself, and felt like a totally different person. The doctor told me I’d have to get used to the mass of weight around my middle, that there was nothing I could do about it. I refused to believe her, and embarked on my own programme of diet and exercise, in a way that suited my life and body. Whole food plant based eating plus walking, dancing, yoga and a few specific exercises meant I attended my son’s wedding on 30th July, having lost all the weight and happy with my ‘new’ body.

And on the 14th June, we made a commitment to our daughter, to renovate the upstairs of our house to create a welcoming room for her by the 3rd August. We turned a barn-like space into a sanctuary.

Eating good food and not smoking helped our endeavours. Having lost a lot of weight and getting my waist back, helped me lime mortaring, lime washing, emulsioning and rubbing down woodwork, as I was able to bend and stretch as I always had, but realistically, I knew I couldn’t do everything. I still had dance classes to teach, and performances to lead my ladies in, so they had to stay, but without a deadline for my novel, I put my writing on hold.

I didn’t stop writing completely. I had a short story started, so I set myself the deadline to get it ready for the submission date of 15th July. I didn’t make it, but I’ll read you the story from my Welsh riverbank soon, and you’ll hear how much I enjoyed writing Secrets in the Water. (You can listen to other stories read by me on my YouTube channel Phoenix and the Dragon https://www.youtube.com/channel/UCw3ee9CuNdek9ZC1Im8I_iA?view_as=subscriber)

And why have I changed?

I can do anything. All I need to do is go for it. Living my life with my daughter is wonderful. Who knows what adventures she and I will have in the future. Maybe we’ll start a business together. Deadlines are important, but spending time supporting and loving your family and friends is more important.

Visit again to find out which routines I’ve reinstated and a new way to get writing again.


Wendy Steele – Meet my Main Character Blog Hop


Today I’m taking part in a blog hop, introducing you, the reader to main characters in novels.

Thank you Judith Arnopp for tagging me to take part. You can read about Judith’s main character here http://juditharnoppnovelist.blogspot.co.uk/2014/10/meet-my-main-characters-judith-arnopp.html

For next week I am tagging Kate Murray http://kate0murray.wordpress.com/ to tell us about her main character.



What is the name of your main character?

There are three main characters in The Standing Stone – Home for Christmas, Rachel, Candy and Fern.


When and where is the story set?

Rachel has just arrived to begin her new life in Wales in the present day. Candy lives in The Dome on the Earth in the future. Fern lives in the west of England circa 2000BC.


What should we know about the main characters?

All three women have suffered trauma in their childhood and have lived their lives in compliance, ensuring those around them are happy. All three believe there is more to life than the existence they have.


What is the character’s goal?

Rachel wants to bring her dream to life, get closer to Marcus, her husband and establish roots in her chosen community in Wales. Candy wants answers. When she was a child, the Lessons on the Screen in the Learning Zone filled her with questions but asking once had led her into trouble. Whatever it takes, she needs to find her own answers. Fern knows Nia isn’t her mother but she has always been one, nurturing Fern and her sister and teaching them the ways of the village but the arrival of the Tall Folk has caused Fern to doubt Nia’s motives and she seeks the truth for herself.


What is screwing up your character’s life (the main conflict)?

Rachel’s husband Marcus extolled the virtues of their new life in the country for months before they moved to Wales. Since arriving, he has sullenly, sometimes angrily, refused to play his part in their plan for the future. Candy is a security guard, working a solitary night shift at guard station 23 to protect the Dome. There is no human contact within the Dome without the eyes and ears of a Supervisor close by. Candy cannot ask anybody for answers. Nia is the wise woman of the tribe. She heads the council and guides the villagers as they live their lives in harmony with the earth. How can Fern question her wisdom or judgement?


When is the book to be published?

The Standing Stone-Home for Christmas will be released on 6th November 2014.

Rachel arrives in Wales to begin a new life but will Marcus jeopardise their future together before it’s begun?

Candy knows the punishment for leaving Station 23 unguarded. Will she succeed in convincing Paul to obey the Lesson?

Fern loves her life in the village but when the Tall Folk arrive with metal working skills, will her peace be shattered forever?

Though distanced by time and space, three women find the Standing Stone and the teachings of the Great Mother, Binah.

Standing Stone Home For Christmas Cover drop shadow



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Autumn Equinox…Everything changes


walk in woods SeptFrom Autumn Equinox, 21st September, the sun’s strength diminishes until the Winter Solstice, when the sun grows stronger and the days become longer than the nights. This is the time of year we can look back to the abundance of the harvest and prepare for the coming months.

Since coming to Wales, the changes in the seasons and the weather are more obvious. A neighbour visited yesterday, leading her young horse and we talked about the past few months. While our focus has been Bramble Avenue, digging decades of poo from our cow byre, cutting down dead and damaged trees for firewood and freezing or potting up the produce we’ve grown or been given, the farmers are overwhelmed with an abundance of animal feed. From one cutting of their fields in June, they have twice the silage, more than they would usually get from two cuts. This profusion of lush grass is the product of the sunshine and rain at the right time this year so changeable weather plays a huge part in how the farmers deal with the land and livestock from season to season.

My first ever batch of apple chutney

My first ever batch of apple chutney

The poo heaps...and we're not finished yet!

The poo heaps…and we’re not finished yet!

The riverbank at the end of Bramble Avenue

The riverbank at the end of Bramble Avenue

As I look back at the summer and mourn the loss of the summer sun, the cold winter lays ahead of me so am I ready to change? Can I bring light into a dark situation? Have I the power to change like the seasons?

While waiting for news from Planning and CADW, we’ve done our best to put other plans into action, rather than dwell on a situation we have no control over. The good news is, Planning and CADW have now agreed to issue us with the necessary paperwork to go ahead with our roof…there are conditions but nothing we can’t work around so, we’ve put a call in to the thatcher and we will know tonight when our thatching will commence.

The even better news is, I may have found a society who may give us a small grant towards getting a roof on the byre before the winter so I’ve emailed for an application form. This help will be greatly appreciated as working on the byre was not in the budget for this year…or next but, the storms in February have necessitated a speedy response or we’ll lose the byre completely.

We lost the light from our hillside location at 7.29pm last night and the chill and damp that descended was almost tangible but we’re proficient in producing heat quickly from our two wood burners and the pile of wood in the drying barn is huge, both for this year and next, so we will be warm this winter….especially with a roof!

Since Mike came back from Essex, he is getting more and more work by raising his profile and doing a great job so where one floor was quoted for, they want him back to do another. We’ve both been promoting and I’ve been invited to take part in ‘Making Together’ on 4th October in Lampeter, to talk about my books, sell some and offer the opportunity of workshops to new writers. I’m also dancing with Tribal Unity in Lampeter on 11th October at the ATS® Belly Dance World Wide Flash Mob where dancers from across the world dance to the same music at the same time, Friday 17th October at the Lampeter World of Dance event and teaching a beginners workshop the following day.

Have I the power? I think I have.