When I’m depressed, I lose the spring in my step.
I function, exist in the hours of the day and night but I don’t live. Creative pursuits lift me but focussing, using the joy of inspiring, helping and healing others, is tough when I’m depressed, really tough.
Summer wanes, autumn beckons and I sink into the yawning pit of despair. The Wheel does not cease to turn because I cannot climb aboard. The leaves begin their fall in a blaze of fire and fury, pelted to the earth by the gathering wind. Scuttling eddies announce my way through the lanes, raining flames on my misery.
And then I dance. I still carry my burden of darkness but the bliss of those few dances lightens my step allowing me to appreciate the moment: a chilly Autumn morning, surrounded by friends I love, talking to new people, dancing to live music, dancing with friends, spreading the love of ATS® and making people smile.
My steps are lighter. My heart is lighter.
Surround yourself with those who love you and find the spring in your step this Autumn.